Articles - Page 2 of 21 - Quit Smoking Support

How Nicotine Affects Your Quit Smoking Victory

Your ability to quit smoking becomes a difficult challenge to overcome when nicotine is involved. Nicotine is one of the most addictive drugs in the world. Some claim it is as addictive as hard drugs like cocaine and heroin. Most smokers would never consider taking such drugs but the fact that they are smoking creates a situation where the addictive nature of nicotine can create many different health conditions and the smoker has extreme difficulty stopping even when the health … Continue reading →

Guide for Quitting Smoking Cigarettes

Most smokers are afraid that they can’t quit and that cigarettes are more powerful than they really are. Actually this is fear from the fear, because if you are still smoking, how can you know that it’s hard without cigarettes? This is a result from your habit that is controlling you so much that it won’t allow you to imagine how life can look like without smoking. This point brings another question or excuse of yours. I love smoking; I … Continue reading →

Quitting Smoking Can be Dangerous

According to three medical doctors writing in the journal Medical Hypotheses, giving up smoking can kill you. The doctors were “struck by the more than casual relationship between the appearance of lung cancer and an abrupt and recent cessation of the smoking.” In 182 of the 312 cases they treated, habitual smokers of at least a pack a day for at least a quarter-century developed lung cancer shortly after they gave up smoking. They surmised a biological mechanism protects smokers … Continue reading →

What Effect Does Smoking Have On A Pregnancy?

New mothers have a lot on their plates to worry about: getting the nursery ready, buying all of that stuff a new baby needs, reading all of those books on how to be a good parent and raise a healthy, happy child. But some mothers who are smokers have something else they have to worry about – the effects of smoking during pregnancy. What Are The Most Serious Effects Of Smoking On A Pregnancy? Unquestionably, the one who suffers the … Continue reading →

Cigarette Smoke Chemicals: What is in a Cigarette?

Anyone who smokes should be aware of what cigarette smoke chemicals are in each cigarette. After all, they are filling their body with these chemicals each and every day. When people learn about what smoking that first cigarette can lead to, being addicted, where you find that you have to get these cigarette smoke chemicals every day otherwise you get withdrawal symptoms, it is pretty astounding why anyone would want to start smoking in the first place. There are lots … Continue reading →

Why People Smoke that First Cigarette

Smoking is one of the most common habits in the world, one that does not really benefit anyone taking it up. When you stop and learn about the different chemicals that are in cigarettes, and how cigarettes cause lung and other cancers, along with an array of other deadly health conditions, it makes one wonder why a person would ever start up smoking in the first place. Well there are quite a few different reasons that people go ahead with … Continue reading →

Best Way to Quit Smoking

If you are seriously looking for the best way to quit smoking pay attention to the following things. Stop Radically! If you’re going to stop smoking, the first step to take is make the decision to stop. Choose a day you will stop, it can be tomorrow or a more favorable moment, but stop radically because you will have the best chance of success. Only a few smokers manage to quit smoking less and less until they finally quit completely. … Continue reading →

Smoking and Quitting – Health Benefits

There’s no doubt that smoking is bad for your health, but is it reason enough to give up smoking? The answer, according to a general consensus by health officials everywhere is a resounding “yes.” Never smoking is one of the best things you can do for yourself, but stopping smoking (even after years of dependency) is next on the list. But how can you quit smoking cigarettes after the years of smoking? And is quitting smoking even worth the effort? … Continue reading →

Cigarette Smoke Removal: Can it be Done?

No doubt if you’re a smoker, you’ve realized that the accumulated cigarette smoke over the years has damaged some things that you own. Or maybe you have just bought something and realize that the person who owned it last must have been a smoker because it stinks like cigarette smoke. Perhaps you are wondering about cigarette smoke removal and how you are going to get the stain and smell of the nicotine and tar out of your clothing or fabric. … Continue reading →

Which Method Is Best For You To Quit Smoking

There are various options available to quit smoking, but the most important is to stand by your decision to quit smoking. Unless you have a lot of willpower, quitting smoking is next to impossible no matter how effective the technique you adopt. Your decision depends upon your habits, personality and bank balance. Determining The Method That Best Suits You First, you need to consider your smoking habits – whether you smoke only a few cigarettes or have a three-pack-a-day habit. … Continue reading →