Have you been wanting to ditch your smoking habit? Well, you’re in luck because the solution to your long standing dilemma is well within reach. Smoking can prove to be a hard habit to break. Having a good dose of nicotine in every cigarette is what makes this habit forming drug even harder to get rid of. Nicotine has addictive factors that are similar to cocaine and amphetamines, making this drug a notoriously addictive one and one that is very … Continue reading →
We’re told that thousands of Americans are dying every week because of smoking related illnesses and diseases. One out of every six men in the United States is dying because of smoking. It is quite clear now that smoking is one of the major causes of death, in America and other countries. If you smoke then you are also enhancing the chances of contracting diseases that will either cause you to die or lose quality of life. Some of the … Continue reading →
Your ability to quit smoking becomes a difficult challenge to overcome when nicotine is involved. Nicotine is one of the most addictive drugs in the world. Some claim it is as addictive as hard drugs like cocaine and heroin. Most smokers would never consider taking such drugs but the fact that they are smoking creates a situation where the addictive nature of nicotine can create many different health conditions and the smoker has extreme difficulty stopping even when the health … Continue reading →
Before you offer help to someone to quit smoking, you should understand the harmfulness of cigarette smoking. Nicotine, carbon monoxide, tar, ammonia, arsenic, formaldehyde, DDT and hydrogen cyanide are some of few harmful chemicals found in cigarette smoking. Nicotine is an addictive substance. Most of these risky chemicals remain in the lungs for long time, even for months and years. When someone smokes, nicotine is inhaled into the lungs and their brain is affected in less than 6 seconds. If … Continue reading →
Why Women Smoke Research shows that women start smoking and quit smoking for different reasons than men do. Some women smokers do so only to control their weight. However, the truth is that it does not control weight as much as people think. Close emotional bonding with other women is another reason why women smoke. If her close friend smokes, then so will she. Quitting will make her feel distant and isolated. The third reason women smoke is their cycle. … Continue reading →
So much had been told about the bad effects of smoking. Yet many people continue to smoke and put their lives at stake. While it can be extremely difficult to kick the smoking habit, the good news is that it is possible with the help of some quit smoking tips designed by psychologists, physicians, and some individuals who became successful in their effort to put an end to their unhealthy habit. Whether you are just beginning to ingrain the habit … Continue reading →
No little child gleefully wakes up one day and announces, “I know what I want to be when I grow up! I want to be addicted to cigarettes!” The tobacco companies purposefully add more nicotine into their cigarettes to make them more addictive, so that your body screams for it just like any addict’s body screams when they go through withdraw. So, it’s imperative that you find the best stop smoking program for you. Please See Your Doctor Although some … Continue reading →
“No problem, I could quit anytime I want to”. That is the case for many smokers who believe they can quit anytime they want to as though they believe they had a magic switch to turn the nicotine off. But when you ask them why they are not quitting, their mind starts to get creative and could punch out 101 excuses. Sounds familiar right? The reality is… Smokers Are Addicted And Need Preparation Before Quitting! This is because nicotine and … Continue reading →
If you don’t want a cigarette: help quit smoking is what you need. Many people are tired of smoking and do not want to continue it. But their addiction drives them to continue to buy cigarettes. The nicotine in their blood stream will not let them just give up. It grabs them with constant cravings until the person finally gives in. Smokers often fight daily with their cravings for more nicotine. It is a substance that once in the body … Continue reading →
Most smokers are pretty well aware of the fact that smoking is dangerous to their health. While the desire to quit is there, it is often smothered by the fear of experiencing various quit smoking problems and other side effects. A regular smoker knows that he is facing nicotine withdrawal symptoms once he decides to stop smoking for good. Putting an end to the smoking habit is never easy. In fact, it is easier to get hooked than kick the … Continue reading →
