You can be more successful in quitting smoking if you do not let another day pass before you start your quit smoking plan. Once you have decided to quit, immediately pick a date to quit while you are still highly motivated. The sooner you set it, the sooner you can prove that it is possible to quit smoking in 7 days and move on to the next days with cigarettes completely out of your life. Whichever date you begin, you … Continue reading →
The psychological as well as physical ramifications of smoking can and do make it virtually impossible for a smoker to quit smoking. This, in spite of the fact that the market is being flooded with many stop smoking aids that are meant to help smokers kick the habit. Smokers have tried out nicotine based patches as well as gums and even laser treatment and hypnotherapy in a bid to quit smoking – and have generally failed in their efforts. Stop … Continue reading →
Most agree there are numerous dangers that are associated with smoking, and it can even contribute to death, especially if continued for an extended period of time. Quitting smoking may very well be the hardest thing a person ever has to do, because nicotine is such a powerful and addictive drug and the withdrawal symptoms have even been compared to that of a serious drug such as heroin. Research shows that every time you try to quit you actually boost … Continue reading →
If you’re a smoker, you want to quit smoking and anticipate eagerly the day you can do so. But, still, sometimes it seems an impossible task. You try and try and then still get caught in the same grip of addiction. You want to succeed but find yourself, too often, standing in the same place as you were before. This is not just the case for a few smokers, it is the case with just about every smoker. Smokers try … Continue reading →
Do you know that thousands of Americans are dying every week because of smoking related illnesses and diseases? One out of every six men in the United States is dying because of smoking. It is quite clear now that smoking is one of the major causes of death, in America and other countries. If you smoke then you are also enhancing the chances of contracting diseases that will either cause you to die or lose quality of life. Some of … Continue reading →
