Many a smoker have tried to quit the habit. Some have succeeded, and others have failed miserably. Some have been able to stop for a short time and went back to their old habits. Those who fail have a similar thought in mind: how to quit smoking and be able to keep their promise to stop. But what can be done to ensure success in quitting the smoking habit? Where does one begin the journey to being smoke-free? How to … Continue reading →
If you’re a smoker, you want to quit smoking and anticipate eagerly the day you can do so. But, still, sometimes it seems an impossible task. You try and try and then still get caught in the same grip of addiction. You want to succeed but find yourself, too often, standing in the same place as you were before. This is not just the case for a few smokers, it is the case with just about every smoker. Smokers try … Continue reading →
We’re told that thousands of Americans are dying every week because of smoking related illnesses and diseases. One out of every six men in the United States is dying because of smoking. It is quite clear now that smoking is one of the major causes of death, in America and other countries. If you smoke then you are also enhancing the chances of contracting diseases that will either cause you to die or lose quality of life. Some of the … Continue reading →
Most smokers are afraid that they can’t quit and that cigarettes are more powerful than they really are. Actually this is fear from the fear, because if you are still smoking, how can you know that it’s hard without cigarettes? This is a result from your habit that is controlling you so much that it won’t allow you to imagine how life can look like without smoking. This point brings another question or excuse of yours. I love smoking; I … Continue reading →
You can be more successful in quitting smoking if you do not let another day pass before you start your quit smoking plan. Once you have decided to quit, immediately pick a date to quit while you are still highly motivated. The sooner you set it, the sooner you can prove that it is possible to quit smoking in 7 days and move on to the next days with cigarettes completely out of your life. Whichever date you begin, you … Continue reading →
The psychological as well as physical ramifications of smoking can and do make it virtually impossible for a smoker to quit smoking. This, in spite of the fact that the market is being flooded with many stop smoking aids that are meant to help smokers kick the habit. Smokers have tried out nicotine based patches as well as gums and even laser treatment and hypnotherapy in a bid to quit smoking – and have generally failed in their efforts. Stop … Continue reading →
