Rise above the cravings Imagine the cigarettes as crutches. You’ve always had these crutches to lean on and soon, it becomes impossible to walk without them. The important thing to learn is that as soon as you walk on your feet again, they’ll quickly regain strength. It may be a little known fact, but about half of what a smoker inhales from his cigarette is pure air. The next time you’re hit with a craving, take some deep breaths and … Continue reading →
To quit smoking is an unpleasant experience however you look at it. You will have to deal with cravings, withdrawal symptoms, resisting the smoking habit, and will need to change your lifestyle completely. To help you with your goal to quit smoking here are some quit smoking tips to help you stop smoking. Do you want to stop smoking easily and quickly? Then do take the time to read this article slowly. The mind has two parts: the conscious and … Continue reading →
Are you aware of the consequences of smoking? Smoking exposes you to several deadly diseases like cancer, asthma and heart problems. Your near and dear ones are also being exposed to these diseases along with you. Thus, for the sake of health of your loved ones you must quit smoking. If you are quitting smoking that means, you are giving way to healthy and fresh life. Moreover, there are certain sudden changes you will experience after quitting smoking. These are … Continue reading →
