Have you been wanting to ditch your smoking habit? Well, you’re in luck because the solution to your long standing dilemma is well within reach. Smoking can prove to be a hard habit to break. Having a good dose of nicotine in every cigarette is what makes this habit forming drug even harder to get rid of. Nicotine has addictive factors that are similar to cocaine and amphetamines, making this drug a notoriously addictive one and one that is very … Continue reading →
Although doing it cold turkey is always going to be the best route if you want to quit smoking, there are few people who are actually able to handle it this way. The withdrawals are going to be quite intense if you quit cold turkey, especially if you have been an avid smoker for years now. You can do it however, as long as you have the motivation and determination behind you and you know that you really do want … Continue reading →
When you decide to stop smoking, you might want to consider using some quit smoking aids. These aids are designed to help you through the rough times. When you begin your effort to stop smoking, the quit smoking aids are going to make things easier on you and those around you. Stress is the number one challenges for people who try to quit smoking. Without quit smoking aids, you could easily have a cigarette here and there and soon be … Continue reading →
There are many stop smoking programs that are available today, but there are some that do not deliver what they offer and should be checked into before paying money for the programs. The main programs that should be avoided are those that claim that they provide easy, almost instantaneous results from their easy to follow program. There are also programs that offer injections or pills that have secret ingredients that help people to stop smoking without effort on their part … Continue reading →
Giving up nicotine is not easy. Smokers have a physiological addiction to nicotine and their behavior has been conditioned to follow a routine that reinforces the habit. Most smokers know that smoking it bad for them, even potentially lethal, yet they continue to smoke. Its a sad fact that in today’s markets the big pharmaceutical companies are able to regulate the prices of consumer products. What I am specifically talking about is the #1 most widely used quit smoking product, … Continue reading →
When you smoke a cigarette, your body receives an instant rush of nicotine – there is a spike in your nicotine levels which slowly dissipates, and when your nicotine levels drop below a certain point you will crave another spike, in the form of another cigarette. As a smoker, part of your body’s physical addition to nicotine has to do with relieving it in these “hits,” and it is for this reason that an attempt to quit smoking can be … Continue reading →
Many smokers try to quit smoking the cold turkey way. For the ones unaware what this means – an extremely hard (and unfortunately very unsuccessful) way to quit smoking as you have to count on your will only. If these failed-ex-smokers have checked what stop smoking products are available they would have successfully quit smoking completely ages ago. Today there are plenty of stop smoking products available at the market – nicotine patches, nicotine gums, nasal sprays, herbs, pills, even … Continue reading →
