If you really want to stop smoking, then first and foremost you should know that you are doing one of the best things that you will ever do for yourself. Smoking can cause serious negative effects on the body and can even end up killing you. There are hundreds of thousands of people each year alone around the world, of who have died from smoking, and so if you are a smoker, you should take that next step now and … Continue reading →
For the many people who have tried to stop smoking, many will be unsuccessful due to the method they chose to help them stop smoking. Most people who have stopped smoking completely have tried several times before having success. When you quit smoking cold turkey you are applying one of the oldest and well-known methods use to help people quit smoking. To quit smoking cold turkey you need to be prepared. Meaning that most people think that you can just … Continue reading →
A smoking history can be a hard thing to deal with if you are trying to quit. We always see those few people who are able to quit seemingly with no problems but that is not the way it happens for everyone. Unfortunately this is a very serious and addictive habit and it is usually quite difficult to kick the habit. For the casual smokers it may not be so hard because they just smoke here and there and are … Continue reading →
While it may not sound pleasant, smoking cessation by going “cold turkey” is actually the method chosen by many smokers. If you want to stop smoking, you should at least consider how to stop smoking cold turkey, even if you ultimately choose a slightly different method, or combination of methods, to give up the habit. “Cold turkey” has a long history of how to help stop smoking, and it can be done, as thousands of ex-smokers will attest. Things You … Continue reading →
Although doing it cold turkey is always going to be the best route if you want to quit smoking, there are few people who are actually able to handle it this way. The withdrawals are going to be quite intense if you quit cold turkey, especially if you have been an avid smoker for years now. You can do it however, as long as you have the motivation and determination behind you and you know that you really do want … Continue reading →
