Although doing it cold turkey is always going to be the best route if you want to quit smoking, there are few people who are actually able to handle it this way. The withdrawals are going to be quite intense if you quit cold turkey, especially if you have been an avid smoker for years now. You can do it however, as long as you have the motivation and determination behind you and you know that you really do want … Continue reading →
Have you decided to quit smoking? If so, then taking pills, chewing gum, enrolling in a quit smoking program or hypnosis is not enough. The most important thing you require is a support group. This quit smoking support group can include your whole family, friends, co-workers, doctors, even smokers in the quit smoking program and anonymous well-wishers. The people who would love to see you healthy and want you to give up smoking can make all the difference. Better Chances … Continue reading →
When you decide to stop smoking, you might want to consider using some quit smoking aids. These aids are designed to help you through the rough times. When you begin your effort to stop smoking, the quit smoking aids are going to make things easier on you and those around you. Stress is the number one challenges for people who try to quit smoking. Without quit smoking aids, you could easily have a cigarette here and there and soon be … Continue reading →
What is Stop Smoking Hypnosis Therapy? If you’re a smoker, you’ve no doubt been alerted— by family members, doctors and even perfect strangers—to the dangers of smoking. Cancer, emphysema and heart disease are only some of the health issues associated with long term smoking habits. If you’re ready to quit, but just can’t find the willpower, you should strongly consider a stop smoking hypnosis program. The process of stop smoking hypnosis therapy includes manipulating your own subconscious into helping you … Continue reading →
It is estimated that 70 percent of smokers want to quit, it’s no wonder that there are many quit smoking products and programs out that are designed for these individuals. These are scientifically-proven quit smoking programs that have gotten the nod of many health professionals. However, using these products may not be that effective and may bring side-effects. For this reason, many alternative therapies are out to help many individuals in their desire to be nicotine-free. These alternative methods are … Continue reading →
Acupuncture is an alternative medical method that originated from China. This method is based upon the old Chinese assumption that there are invisible energy point scattered across the human body. Theses energy points are called Meridians. During an Acupuncture treatment, tiny needles are inserted into the Meridians, causing he energy flow through them to change. This principle is used for quit a few benefits: It can “open up” energy blocks that will relieve pain and stress It can reduce cravings … Continue reading →
You know you need to stop smoking. But there are so many programs and products out there to choose from – and many of these are expensive. How can you compare these programs before plunking your money down? One way is to go online and look up stop smoking program reviews. Although some will focus on just a couple of programs, others will compare several together. Who Writes This Stuff? Stop smoking program reviews are written by people from all … Continue reading →
Smoking cessation is a very hard work. The most difficult problem that a smoker has to solve is that of his psyche. It is difficult to try to give up smoking as long as the smoker himself is not really convinced that he wants to do this. So the first important thing to do is to find a powerful motivation and to have a strong will. If necessary, these will be completed by some others alternative methods. It is unquestionable … Continue reading →
So you’ve probably heard of all the stop smoking aids that you can use to help kick this nasty habit, but for those people who are strapped for cash, they want to know is there are a free stop smoking aid? You should be aware that there is in fact the option of a free stop smoking aid, and you just need to know where to look for one. The Internet If you want to find a free stop smoking … Continue reading →
When you come to the point that you are ready to make a change and you are ready to stop smoking, there are many things that you can do to make it work out easier for you. There is everything from the hypnosis cd to stop smoking to the hypnosis seminar to stop smoking. Either way you go, you are on the right path because your intent to stop smoking is present. Some paths work better for others though so … Continue reading →
