Trying to stop smoking is very difficult as anyone who has attempted to smoke can tell you. To make matters worse, the average person tries to quit five times before they actually do. Those are tough odds. However, you can make quitting a little easier by visiting your doctor. Your doctor knows of a few medications that can help you quit smoking. These medications can help get rid of the cravings, can make the symptoms less obvious or can make … Continue reading →
If you are looking for a stop smoking aid, you have probably heard about quit smoking lozenges. This was the product I used to help quit smoking. If you have never heard about this stop smoking product however, here is some interesting information. Quit smoking lozenges are a popular stop smoking aid. They are in the form of a small candy that are: easy to carry with you, keep your mouth occupied and help you quit smoking of course. . … Continue reading →
There are a lot of people who are at the point in their life where it’s important to stop smoking. There is no doubt that stopping such a habit is hard but there is no reason why it cannot be done with a little help. While some people have no problem putting the smokes away, others find that they are just not able to accomplish such a feat on their own. If you are one of these people who want … Continue reading →
Have you been wanting to ditch your smoking habit? Well, you’re in luck because the solution to your long standing dilemma is well within reach. Smoking can prove to be a hard habit to break. Having a good dose of nicotine in every cigarette is what makes this habit forming drug even harder to get rid of. Nicotine has addictive factors that are similar to cocaine and amphetamines, making this drug a notoriously addictive one and one that is very … Continue reading →
Are you looking for an alternative option to help you quit smoking? Perhaps you’ve tried commonly used options such as counseling or prescribed medications. There are several companies profiting from the smoking cessation craze by offering pills or nicotine replacement patches that are quite helpful in quitting smoking. Perhaps you’ve tried to quit smoking in the past and have failed because of lack of willpower and determination. In such cases, stop smoking hypnosis might be the best option. Recent studies … Continue reading →
Jane was sitting comfortable in her armchair enjoying her after-diner cigarette. While checking the mail, she spotted an email – “Stop smoking now!” Although it was one of those irritating spamy emails, it somehow caught her attention. She has been smoking for a few years and there were some signs that her body was not responding very well to this abuse. “Maybe it is time to stop smoking…” Jane thought. “But I am not a strong-willed person, moreover I am … Continue reading →
In most cases, people who smoke are told that it takes the right amount of determination and will power to kick the habit. It goes without saying that it is enough to stand firm on the decision to quit and stop smoking completely. While the combination of these two strong human qualities may work alright, there are also smoking cessation aids that can be used in highlighting the evils of nicotine addiction. These aids can include substitute nicotine solutions, herbal … Continue reading →
There are numerous stop smoking programs that are available to individuals who are trying to break their nicotine addiction. Many of these programs are Nicotine Anonymous programs that are offered in most communities for free. These programs address the psychological aspects of addiction, taking the individuals through the process from the first admission of a problem to the underlying issues behind the addiction. Most of these programs are used in combination with other methods to reduce the physical symptoms of … Continue reading →
What is Stop Smoking Hypnosis Therapy? If you’re a smoker, you’ve no doubt been alerted— by family members, doctors and even perfect strangers—to the dangers of smoking. Cancer, emphysema and heart disease are only some of the health issues associated with long term smoking habits. If you’re ready to quit, but just can’t find the willpower, you should strongly consider a stop smoking hypnosis program. The process of stop smoking hypnosis therapy includes manipulating your own subconscious into helping you … Continue reading →
Smoking cessation is a very hard work. The most difficult problem that a smoker has to solve is that of his psyche. It is difficult to try to give up smoking as long as the smoker himself is not really convinced that he wants to do this. So the first important thing to do is to find a powerful motivation and to have a strong will. If necessary, these will be completed by some others alternative methods. It is unquestionable … Continue reading →
