Tag Archives: smoking

Aids to Help You Quit Smoking

Quit Smoking Support

There are many products available to help you quit smoking. While any of these smoking cessation aids themselves or in combination can help you to quit smoking, none of them can 100% guarantee success. They can greatly ease the cessation process, but you must first be determined to quit smoking. Assuming that you’ve made the decision to quit smoking and the determination to do so is there, let’s take a look at what some of the most popular and accessible … Continue reading →

Can’t Stop Smoking, Start Drinking Tea…

Quit Smoking Support

Let me start off by saying, that this is not an article about how to stop smoking. In a way, it is quite the opposite. Whether it is a pipe, cigar, or cigarettes, some of us have found that we are smokers. Maybe you have attempted to quit, and maybe you haven’t cared enough to try. Either way, the truth remains, “I am a smoker.” If this sounds familiar, then I write this for you. It came to me one … Continue reading →

How To Stop Smoking Without Gaining Extra Weight

Quit Smoking Support

About 55% of smokers gain approximately 3 kilograms after they stop smoking. This increase in weight is caused by two reasons: Nicotine increases the rate of digestion of any food. Therefore, to stop providing your body with Nicotine makes food burning slower than it was, and this provides a good opportunity for the body to store some of the foods in the form of fats. Smoking affects the minute parts of the tongue which are responsible for tasting, and thus … Continue reading →

Stop Smoking Without Cravings

Quit Smoking Support

Do you wish to stop smoking without all the cravings, but have not actually known the right way to quit? What if I told you that you could be smoke free forever? It is actually not as hard as you may think. I was a smoker too. I know how it feels to crave for a cigarette. I know all the little habits related to smoking. Coming back from work and sitting for a while with a cup of coffee … Continue reading →

Best Known Ways to Quit Smoking

Quit Smoking Support

When you have finally come to see that your smoking habit has caused damage to your health, and wallet, and general well being, and you have decided that you would like to quit it is good to know that there are a lot of ways to quit smoking. Quitting smoking depends on many things. It can be fast, or slow, but one thing for sure is that quitting relies on your determination, as well as the help of others. Whatever … Continue reading →