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4 Tips For Quitting Smoking

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Rise above the cravings Imagine the cigarettes as crutches. You’ve always had these crutches to lean on and soon, it becomes impossible to walk without them. The important thing to learn is that as soon as you walk on your feet again, they’ll quickly regain strength. It may be a little known fact, but about half of what a smoker inhales from his cigarette is pure air. The next time you’re hit with a craving, take some deep breaths and … Continue reading →

Posted in Smoking Cessation | Tagged addiction, quit smoking, quit smoking tips, stop smoking

Best Known Ways to Quit Smoking

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When you have finally come to see that your smoking habit has caused damage to your health, and wallet, and general well being, and you have decided that you would like to quit it is good to know that there are a lot of ways to quit smoking. Quitting smoking depends on many things. It can be fast, or slow, but one thing for sure is that quitting relies on your determination, as well as the help of others. Whatever … Continue reading →

Posted in Stop Smoking Aids | Tagged addiction, nicotine, quit smoking, smoking, therapy

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