The effects of smoking cessation, also known as the effects of quitting smoking, can make it extremely difficult for even the most determined, dedicated people to quit. Nicotine, the main drug found in cigarettes, is a pretty addictive substance. The effects of smoking cessation are also mental as well as physical – many people develop an emotional attachment or dependence to cigarettes which means they must also deal with psychological effects of smoking cessation as well as physical effects. Many … Continue reading →