What to Expect with your Quit Smoking Timeline
One of the biggest challenges when trying to quit smoking is getting through nicotine withdrawal symptoms. Since nicotine is highly addictive, removing it from your system will pose a few problems. Because withdrawal symptoms is rather difficult for a smoker, this 4 to 6 week duration is when most quitters fail to quit smoking. A quit smoking timeline helps prepare your mind and body of the things to come, allowing one to have an easier time during the quitting process. … Continue reading →