One of the biggest challenges when trying to quit smoking is getting through nicotine withdrawal symptoms. Since nicotine is highly addictive, removing it from your system will pose a few problems. Because withdrawal symptoms is rather difficult for a smoker, this 4 to 6 week duration is when most quitters fail to quit smoking. A quit smoking timeline helps prepare your mind and body of the things to come, allowing one to have an easier time during the quitting process. … Continue reading →