You can quit smoking, and there’s never been a better time to quit than now. There is a wealth of information at your fingertips about how to stop smoking cigarettes, both locally and online. Advances have been made in medicines that can ease your transition into the non-smoking life, and other techniques, such as hypnosis to stop smoking, have been helpful to some smokers. There are thousands of self-help resources, as well as support groups and resources, both in your … Continue reading →