You know you need to stop smoking. But there are so many programs and products out there to choose from – and many of these are expensive. How can you compare these programs before plunking your money down?

One way is to go online and look up stop smoking program reviews. Although some will focus on just a couple of programs, others will compare several together.

Who Writes This Stuff?

Stop smoking program reviews are written by people from all walks of life.  Some stop smoking reviews are little more than long commercials with personal testimonies that can’t really be proven if such a person exists. If something promises miraculous results, then those are the stop smoking program reviews you want to ignore.

You want to try to find stop smoking program reviews that contrast and compare a lot of programs and products. They should be easy to read, laid out in a sensible way and have an easy to understand rating system. They also shouldn’t promise to work any miracles. The best stop smoking reviews will also let you know that any method of quitting will be hard work.

Education Is Best Defense

One of the advantages about stop smoking program reviews is that they are free to read. By learning as much as you can about what smoking does to you, what other people went through during nicotine withdraw and what programs are available in your area, you can arm yourself against the siren song of the cigarette.

Even your body is a great source of knowledge. For example, this writer’s mother knew it was time to quit cold turkey when she leaned over and completely lost her breath. Her then two year old child looked up at her and asked Mommy what was wrong. She had a sudden intuition that if she died, who would look after her kids? That was forty years ago and she never smoked again. Her body (and its pain) was a powerful teacher.

Ultimately, no stop smoking program review is going to substitute for the real work of quitting. Just as there are many reasons why people started smoking in the first place, there are many methods by which they can successfully stop smoking forever. Even if one method doesn’t work for you, there are plenty of more to try.