There’s no doubt that smoking is bad for your health, but is it reason enough to give up smoking? The answer, according to a general consensus by health officials everywhere is a resounding “yes.” Never smoking is one of the best things you can do for yourself, but stopping smoking (even after years of dependency) is next on the list. But how can you quit smoking cigarettes after the years of smoking? And is quitting smoking even worth the effort? … Continue reading →