We’re told every day that smoking is a nasty habit. However, even smokers know how dangerous smoking is. If you are one of these people that want to stop smoking, then it is about time to find a good reason to stop smoking. Here are three reasons to stop smoking, hope you like and bound yourself to one and really do it.
Smoking ruins your health and appearance
It is a well-known fact that smoking is very dangerous to your heath let alone how bad imprints it can leave to your overall appearance. Supposedly, smokers are prone to all kinds of cancer much more than non-smokers. Despite cancer, smokers are much more likely to experience all kind of health problems such as chronic respiratory diseases, heart disorders and stomach problems. On the top if all this, smokers look older than they actually are, their skin has an unhealthy grayish look, their hair and nails are weak. There should be at least one reason to stop smoking here, right?
Regardless your gender and regardless the fact if you have children already or you are planning to have at some point in the future, you should know that smoking is bad either way.
Parents are blamed for ruining their children’s life and health because they turn them into second hand smokers. Even if you do not smoke in the same areas where your children are, the smoke and the smell are still there.
People who are not parents yet are also threatened by smoking. Smoking is very dangerous for both men and women as their reproduction ability is greatly reduced. Women who smoke tend to have unhealthy babies and in the worst-case scenario, babies with inborn diseases.
Your smoking affects those around you and that might be your top reason to stop smoking.
There are quite a lot of limitations for smokers nowadays. Most people do not tolerate this habit and tend to avoid smokers. Moreover, almost all of the social places (bars, restaurants, cinemas, etc) are prohibited for smokers. You may be discriminated against in being refused a dream job just because of your smoking habit. You can even be refused an apartment rental just because you’re a smoker. There should be at least one reason to stop smoking.
The list can go on forever. The three reasons to stop smoking above are among the most important ones so they should be enough to push you leave the cigarettes behind. And remember – cessation process is hard so anytime you feel discouraged, read the list again and you will feel your power revived and your desire to quit – freshened.